It’s been a busy week of radio interviews with two appearances on BBC Radio Sheffield talking about the benefits of yoga in general and Dru Yoga in particular. Why not have a listen?
Read moreYoga on Prescription
I’m marking International Day of Yoga, on Friday 21 June, by spearheading an initiative to see yoga offered on prescription as part of the NHS social prescribing initiative. The campaign will see me join yoga teachers across the UK offering free yoga classes at GP surgeries, hospitals and community centres in South Yorkshire and across the UK.
Read moreLess Back Pain, More Confidence
I’ve recently qualified to teach the specialist Dru Back Care Programme. The approach of this course is perfectly in-line with current medical opinion and based on extensive research. This proves that yoga - especially gently, flowing therapeutic yoga like Dru - performed with awareness is an ideal treatment.
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