‘Thirst aid for the soul.’… I’m thrilled to partner with the wonderful Brew+Bear, Sheffield's eco friendly tea service. When you subscribe to their new tea home delivery service you can enjoy your cuppa with a side helping of mental health wellbeing. They provide the highest quality loose leaf tea and I provide the weekly meditations to listen to whilst you wait for the kettle boil and your tea to brew.
Read moreIntroducing Dru Yoga
With its roots set firmly in the ancient traditions of yoga and incorporating the latest scientific insights, Dru works on the body, mind and emotions. It can help increase energy levels, ease back pain, and wash away stress.
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