Getting in shape, finding a new job, sorting out your life: for millions of us the start of a new year is a time to make resolutions for the year ahead. Unfortunately, more than half of us reach the end of the year without achieving our goals. So, here’s how you can increase your chances of staying committed and really breathing life into your intentions.
Read moreBeautiful Bergen
I had a wonderful week teaching Dru Yoga in Bergen, Norway at the start of July. Great to share in a series of workshops designed to help participants achieve their goals and gain mastery of their lives. And even better to be able to visit and explore a new city and a new country at the same time.
Read moreThe Ten Rules For Being Human
I recently came across 'The Ten Rules For Being Human' from Dr. Chérie Carter-Scott’s 'Rules of Life' at a yoga workshop. They really resonated with me, so much so that I have a copy posted on the wall above my desk. I’m sharing them because I’m hoping they might speak to you too.
Read moreLove Yourself, Heal Your Life®
I am now a certified and fully qualified Heal Your Life® Teacher and am excited to be able to offer empowering workshops, study groups and seminars. Live the life you dream of and deserve. You can do it!
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