As a child with ADHD I found it almost impossible to still (let alone be quiet) for more than a few seconds. So, meditation was not something that I felt would be right for me. I couldn’t even understand why anybody would want to do it. I now have a morning meditation practice and recently qualified as a Traditional Yoga Meditation Teacher. Find out why…
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This week I gave my first workshop - a series of five on Positive Thinking - as a Certified Heal Your Life® Facilitator. And this week J.Lo released a video talking about reinventing yourself at any age in which she praises the work of Louise Hay. She recommends reading Louise's multi-million best-seller 'You Can Heal Your Life'.
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